by Scottie | Jun 5, 2013 | Blog, Females, Over the Top Transformations
Lose Pant Sizes Syndi Severe Wilkey I want to give a SHOUT OUT to a friend that we went to High School with. She was introduced to Team Beachbody by one of my good friends Julie Ha. Syndi has committed herself to Insanity, Insanity the Asylum, and Shakeology the...
by Scottie | May 29, 2013 | Blog, Females, Over the Top Transformations
I Need to Lower My Blood Sugar Katrina Kepf “If I had to sum up my life before I began my fitness journey I could sum it up in one sentence. I was one of living dead. My body was existing in a diseased state. My diabetes was out of control, I had a fatty...
by Scottie | May 13, 2013 | Blog, Body Beast, Females, Over the Top Transformations
Body Beast for Girls Jenna’s Beast Body Beast Transformation I have a lot of women come to me with the question, “Is Body Beast for girls?” They are always afraid that they will end up looking like the HULK or gain so much muscle that they will...
by Scottie | Apr 26, 2013 | Blog, Females, Over the Top Transformations
How to change your Life Megan Hardy Have you been figuring out how to change your life? Do you feel like life just never gets better and you are in this endless cycle where it feels like nothing will ever improve? This is kind of how my friend Megan felt after...
by Scottie | Apr 17, 2013 | Blog, Females, Males, Over the Top Transformations
How to submit Beachbody Results I have to take a few minutes this morning to give a huge shout out to Hilary and Yamil Mazulla. They became Team Beachbody coaches on our team just 18 months go. I see LIFE in this couple and it brings me to tears looking at these...
by Scottie | Apr 16, 2013 | Blog, Females, Over the Top Transformations, P90X
P90X Challenge- You can change your life results may vary Negativity surrounded my life, and I was depressed. After a long day at work, I would sit on the couch, eat junk food, watch television, and barely move. I was sad, lost my confidence, had no energy, and...