Joining a Challenge Group
I am so proud of my friend Allison who has lost 20 lbs after joining a Challenge Group on Facebook for the extra accountability and support in her health and fitness journey. She is working hard together with her husband Michael and not only is she changing her own life, they are helping others to serve and help their friends and family as a Team Beachbody Coach. Today they advanced their rank to Emerald Coach. Joining a Challenge Group is a great way to stay on track with your health and fitness goals and they are excited to see others follow in their lead.
results may vary
“Ok so I have hesitated to post this….but if it inspires just one person to get started to make a healthy change then its worth it. These are my results from 21 day fix extreme and Cize. Mind you, I have started and stopped 21 day fix a few times in the last 4 months which I’m not proud of. But like most, I struggled with making excuses and making time for myself. I finally decided I’m going to finish and complete an entire program and I did!! I’ve completed 2!! I’ve now started Piyo (my 3rd program) which I’m in my 2nd week of. And it all began by joining a challenge group thru facebook! Thank you Erin! It started with you! So far my total weight loss is 20lbs! I know I could’ve lost more by now had I not taken a 6 week break in between and took my nutrition more seriously. But seeing this only makes me want to push more and push harder this time around. My only regret is not starting this sooner! I love the way I feel now compared to a few months back. My posture is better, my clothes fit better, I feel stronger, I am stronger, I have more confidence, more energy, better mood from all the endorphins, lol! I can’t say enough other than I REALLY wish I did this sooner. I still have a ways to go but I am getting there. I will reach my goals!! If I can do it, anyone can do it. The beginning of my transformation (and I’m not done!!) happened by joining a challenge group, pushing play in my living room and in my kitchen. So simple. If you’re unhappy with your lifestyle and your body you can change it! It is so possible. I’ve only begun and I’d love to have more ladies do this with me, keep eachother accountable, love & support one another in this journey to better ourselves!
