by Scottie | Aug 14, 2012 | Blog, Males, Nutrition, Over the Top Transformations
6 Pack Abs with P90X Janni Mirosevich If you want to see a life changing transformation with P90X look no further. Janni committed 100% to taking the Beachbody Challenge. He set his goals high to get 6 pack abs with P90X. The one thing he understood though is that...
by Scottie | Aug 13, 2012 | Blog, Body Beast, Workouts
Body Beast Review Week 1- Huge Beast Build Phase My Body Beast review is going to be done with YouTube videos so that you can watch the progress and watch me grow over these next 90 days. My goal is to inspire you to push yourself and to do whatever it...
by Scottie | Aug 13, 2012 | Blog, Healthy Eating Tips, Healthy Recipes, Make Me Your Coach, Nutrition, Sample Diets
Protein Pancake Looks like a pancake right? It is a pre-workout protein pancake with 1/2 cup oatmeal, 1 scoop of chocolate whey protein powder, 2 egg whites, and a bit of natural honey. This taste MUCH better than your normal pancakes from McDonalds or IHOP. Eat a...
by Scottie | Aug 9, 2012 | Blog, Females, Over the Top Transformations
P90X Reviews Women Robin Malone Robin and Click were two of the very first people that I was working with when I became a Beachbody Coach and it has been amazing to see the progress they have both made with their health and outlook on life. I know that its hard for...
by Scottie | Aug 2, 2012 | Healthy Eating Tips, Healthy Recipes, Nutrition
I wanted to share with you all today one of our Healthy Recipes which was taught to me by my good friend Billy Hodges on a Coach Leadership Retreat. I am always looking for healthy recipes that are quick and easy to make so that I can eat my 5-6 small meals per day. ...
