by Scottie | Feb 25, 2018 | 80 Day Obsession, Females, Over the Top Transformations, Scotties's Tips
Don’t bring your Phone Along I’m feeling blessed this night as I spent the last 2 hours doing workouts and eating dinner with my 5 children while my wife is away for “Time Out for Women” until tomorrow night. I took an hour nap this afternoon...
by Scottie | Feb 21, 2018 | 80 Day Obsession
Refeed Food List It’s Wednesday February 21st and I woke up having forgot that it was Refeed Day with the 80 Day Obsession so I scrambled at 5:30 am this morning to download the Refeed Food List and my timed nutrition plan for this day and wanted to share it...
by Scottie | Feb 17, 2018 | 80 Day Obsession, Blog, Scotties's Tips
80 Day Obsession for Men? This week as I enter into phase 2 of the 80 Day Obsession I have been asked a couple questions so I want to address them with you and share my thoughts of this 4th week of the program. I will also share with you my before/after progress...
