by Scottie | Dec 3, 2018 | Over the Top Transformations
Home Workout Plan Get ready to transform your body and your mind in just 20 minutes a day. I want to share some words and thoughts from Shaun T as we get ready to launch what may be the HOTTEST home workout program ever created. This will be a home workout plan that...
by Scottie | Nov 28, 2018 | Blog, Females, Over the Top Transformations
Workout after Brain Surgery Yesterday I had the ooportunity to video chat on Facebook messenger with a brand new coach on our team. Tiggy Fig lives in the UK and has been a part of our challenge groups over the past couple of months. She is one of the strongest...
by Scottie | Nov 27, 2018 | Males, Over the Top Transformations
Too Big to Ride the Rides It’s pretty magical what has been happening inside of our challenge groups over the past 8 years but something incredible is happening as we begin to dream bigger. If you have been watching, our freind Chris has lost 165lbs in the past...
by Scottie | Nov 26, 2018 | Blog, Males, Over the Top Transformations
Shift Shop Proving Grounds Results Not your normal before/after 😜 So here are my Shift Shop Proving Grounds Results. It’s been 11 days since I completed my Proving Grounds 3 week program and I’ve been holding off on posting my results. I’m 10 lbs...
by Scottie | Nov 21, 2018 | Females, Over the Top Transformations
Maintain a Healthier Lifestyle I have been so excited to share the progress of my freind Melissa who has been working with us over the past year! Many of my friends want to make lifestyle changes but more importanly wan to learn how to maintain a healthier lifestyle!...
by Scottie | Oct 1, 2018 | Females, Over the Top Transformations
My Body Changed I am so excited to share with you the progress of my friend Deb who shared with me, “My body changed!” She has been doing workouts from home with the easy home fitness streaming of a workout created by Shaun T. She had some things happen...