by Scottie | May 31, 2011 | Beachbody, Blog, Goals, Healthy weightloss
Staying on Track with Proper Nutrition I want to say that I’m proud of all of you that have followed your good nutrition during the Memorial weekend holiday festivities. I can not say that I did the best at following my nutrition plan, but I did refrain from...
by Scottie | May 27, 2011 | Males, Motivation, Nutrition, Over the Top Transformations, Videos
1 Year P90X Transformation results may vary Well Team I hope you all have a great Memorial Weekend and you don’t indulge too much!...
by Scottie | May 25, 2011 | Blog, Healthy Eating Tips, Nutrition, quotes, Shakeology
I want to share with you this article which was 10 pages in Oprah Winfreys “O” Magazine! Here are all of your answers to why SHAKEOLOGY is so amazing for your health. “O’s editor in chief travels to Peru to experience a trove of life-giving...
by Scottie | May 25, 2011 | quotes
Success – Believe in Yourself Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot achieve success or be...
by Scottie | May 24, 2011 | Healthy Eating Tips, Shakeology
Bananas gone wild—— I mean bad! I learned this trick from another member of the Bombshell Dynasty and I absolutely loved it! Next time your bananas are getting too ripe before you can use them all, peel them and put them in the freezer. They will stay...
