by Scottie | Aug 5, 2011 | My Diet, P90X, Pictures, Sample Diets, Scotties's Tips
Bulking using P90X 6:00- Shakeology ( blended with 2 scoops of Peanut Butter) 8:00- Russian Bear 5000 with 1% milk <— View Post 9:30 P90X Peak Performance Bar, Can of Tuna, Yogurt 11:00- Chicken Breast, fresh vegetables, piece of fruit, yogurt 1:00-...
by Scottie | Aug 5, 2011 | Females, Over the Top Transformations, P90X
Markie Reeves has an amazing transformation using P90X, Brazil Butt Lift, and Shakeology. If you are looking for a place to find great support and get results like these there is no better team then the Bombshell Dynasty! Her day 1 and day 60 pictures completely...
by Scottie | Aug 4, 2011 | Blog, Females, Over the Top Transformations
Here are the results of 90 days with P90X and Shakeology! Juri Gilbert doesn’t plan on stopping here! The amazing thing about P90X is that we are seeing amazing results from individuals of all body types. Hey Juri Gilbert, I see those abs emerging! results...
by Scottie | Aug 2, 2011 | Blog, Healthy Eating Tips, My Diet, Nutrition, Sample Diets
Many of you have been asking lately what my diet consist of on a daily basis wanting to know how to cut and how to bulk. I have come to the conclusion that I want to stay as lean as I can and mainly for two reasons. I love to get out and run, I love the feeling of...
by Scottie | Aug 1, 2011 | Females, Over the Top Transformations
For those of you that have been watching and have been inspired by Kelsey Hill……Check out these 90 day pictures! Kelsey Hill used Shakeology and P90X and she totally killed it! She can’t even keep those shorts up! We are seeing some seriously...
