by Scottie | Oct 12, 2011 | Motivation, Pictures, Scotties Life
F.O.C.U.S. Forever On Course Until Successful...
by Scottie | Oct 11, 2011 | Blog, Females, Over the Top Transformations
Pre-Baby Body Can mom’s do P90X? “I was 150 after my 2nd baby this was my heaviest weight. I decided to challenge myself when a lady told me I will say fat for the rest of my life.” She was going to get her pre-baby body back. Ingrid is a P90X...
by Scottie | Oct 11, 2011 | Females, Over the Top Transformations
Can girls get ripped with P90X? Melissa really knows how to REP Team Dynasty and the Staying Fit Family. This is a MOM that shows up and pushes play every single day no matter what life throws at her. She does P90X and has recently bought a weighted vest to give her...
by Scottie | Oct 10, 2011 | Blog, Nutrition, Shakeology Spotlight
Goji berries grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. Goji berries are usually found dried. They are shriveled red berries that look like red raisins. Why do people use goji berries? Goji...
by Scottie | Oct 9, 2011 | Motivation, Scotties Life, Scotties's Tips
The issue has come up quite often about commitment. The three steps are Decide. Commit. Succeed. It is really easy to DECIDE. The part alot of people are struggling with is Commit. What does commit mean? COMMITMENT a : an agreement or pledge to do something in...
