by Scottie | Apr 19, 2012 | Blog, Healthy Eating Tips, Healthy Recipes, Nutrition, Sample Diets, Shakeology, Shakeology Spotlight, Slider, Ultimate Reset
Now your body has a Reset Button Beachbody Ultimate Reset Imagine your body had a Reset button—like the one your computer has. A button you could just hit . . . and it would clear away the toxic junk that’s been slowing your system down. How great would...
by Scottie | Apr 19, 2012 | Blog, Healthy Eating Tips, Healthy weightloss, Nutrition
Water is what sustains life with anything living on earth. The importance of drinking water and healthy weight loss can be easily misunderstood. All humans, plants, and animals depend on water to live. Humans for example can go close to a month without eating ANY...
by Scottie | Mar 9, 2012 | Blog, Healthy Eating Tips, Nutrition, Shakeology, Shakeology Spotlight
Darin Olien examining cacao pods in Indonesia (Photos: Shakeology) Darin Olien is “The Ingredient Hunter.” He’s spent much of the last decade circling the globe, traveling to the most remote areas on the planet, in search of the ultimate super foods. As the developer...
by Scottie | Dec 13, 2011 | Blog, Healthy Eating Tips, Nutrition, P90X
Tony “Claus” Horton Don’t show up to a holiday party with an empty stomach! Show up with full, healthy, stomach food! You don’t want things that make your butt big! Moooooooooooooooooooooooooo NO NO NO NO (Santa Clause voice) ….. You...
by Scottie | Sep 26, 2011 | Healthy Eating Tips, Scotties's Tips
The topic that is always brought up. I want to get a six pack. Who DOESN’T want a six pack? The only problem is that it takes discipline. One thing that we as a culture for the most part lack. We have come to the point where we want instant gratification with...
by Scottie | Sep 17, 2011 | Blog, Healthy Eating Tips, Nutrition
Eating Healthy on a Budget Does eating healthy cost too much? Alot may say, “heck yes it does!” But does it really cost more? If you go out to eat does a Grilled Chicken Salad cost more than a super sized value meal? Yes! It does. Then you also have...
