by Scottie | Jul 31, 2015 | Females, Over the Top Transformations
I love working out JENN’S LIKE PAGE results may vary “I love working out” It’s what we ALL say when beginning our health and fitness lifestyle right? Ha ha hardly the case for the first couple of weeks! What I have seen though, is...
by Scottie | Jul 15, 2015 | Females, Over the Top Transformations
Get fit after Pregnancy I’m sitting here are the Team Beachbody Coach Summit in Nashville with over 25,000 coaches and I get tagged on Facebook by my friend Emily Shields. We have been working together on helping her get fit after pregnancy and she finally hit...
by Scottie | Jul 6, 2015 | Females, Over the Top Transformations
Best Cleanse Get rid of Chronic Headaches I LOVE the results of my friend Josie in the past 21 days with the Ultimate Reset. I believe this is the best cleanse out there which is healthy and ensures that you are not shorting yourself on calories. In just 21 days my...
by Scottie | Jul 3, 2015 | Females, Over the Top Transformations
3 Weeks to Create a Habit Dominique Laborte It takes just 3 weeks to create a habit is what they say and that is why I love the 21 Day Fix as the program that I start almost all of my friends on when they ask for help in their health and fitness. It teaches you what...
by Scottie | Jul 1, 2015 | Blog, Females, Over the Top Transformations
I Need Inspiration Veronica Spriggs Let me introduce you to my friend and fellow Team Beachbody Coach Veronica Spriggs who has lost a total to date of 287 lbs. I had the pleasure and honor of meeting her in person last year at the Coach Summit in Las Vegas. When I...
by Scottie | Jun 16, 2015 | Females, Over the Top Transformations
Easy weight loss cleanse Amy Rippel I want to share with you an easy weight loss cleanse that you can do from home to help kickstart you into healthier eating habits. Its perfect for somebody new to clean eating. This is also perfect after a holiday weekend when you...
