by Scottie | Sep 25, 2018 | Females, Over the Top Transformations
Losing Weight It seems that everyone I meet wants to start losing weight but it’s just hard to find the motivation. Often times it’s not the “motivation” but the lack of a decision and a simple plan or routine to follow every day! The...
by Scottie | Sep 15, 2018 | Females, Over the Top Transformations
Unhealthy Lifestyle Many of us are living an unhealthy lifestyle and I am not going to be afraid to point that out. We as Americans have literally become the fattest society on the planted and it’s expected that by the year 2020 75% of Americans will be...
by Scottie | Sep 13, 2018 | Females, Over the Top Transformations
Huge Improvements in Strength I met Claire back in October of 2017 when we visited the UK for the official Launch of the Team Beachbody coaching opportunity. She loves cross training and has been doing a lot of CrossFit. After just 60 days of participating in our...
by Scottie | Sep 13, 2018 | Females, Over the Top Transformations
12 Hour Shifts When I first started my journey with P90X back in May of 2010 I was working 12 hour shifts. With 2 little girls under the age of three working out at home was really the only option that I had to get in shape. After losing 38lbs in 90 days I fell in...
by Scottie | Sep 8, 2018 | Females, Over the Top Transformations
I wanted to change my life I want to take a moment on this beautiful Saturday afternoon and give a shout and and recognize this amazing woman all the way over in the UK. As we were about to launch our Billion Dollar company in the UK last fall I met Hannah and began...
by Scottie | Sep 6, 2018 | Females, Over the Top Transformations
Fit Over 50 As we wrap up our first test group with this new program that has 30-40 minute workouts that are just 4 times a week and a simple meal plan I am excited to share the first results that have come in. This is my friend Lorna who is PROUD to share how strong...
