by Scottie | Oct 3, 2015 | Males, Over the Top Transformations
Successful Habits Steve Koerner results may vary “Successful habits are created when you stop making excuses and start making changes… 2 years ago I decided I wanted to be that person, to start making changes. Stop the excuses of why I didn’t have...
by Scottie | Sep 29, 2015 | Males, Over the Top Transformations
Build Self Esteem Ben Owen Ben, just like myself struggled with self-esteem throughout life. I never really understood how to build self esteem and always fell into bad habits where I tried to fit in and be accepted in society. It was false thinking when it comes to...
by Scottie | Sep 22, 2015 | Males, Over the Top Transformations
Build Muscle at Home Ray Hagler I get my friends all the time asking me how to build muscle at home after seeing my personal results with P90X and Body Beast. The truth is, I wanted to know how to do that as well and thanks to some friends at Beachbody and also the...
by Scottie | Sep 21, 2015 | Males, Over the Top Transformations
Why should I workout? Josh Winningham I get many of my friends asking, dude, “why should I workout, I’m pretty busy at work and always on my feet.” My answer is simple. Yes that is active and better than sitting in a desk but it’s really not...
by Scottie | Sep 16, 2015 | Males, Over the Top Transformations
21 Day Fix Extreme Results I want to share the 21 Day Fix Extreme results of my good friend from High School Garret Ingle. I want to be honest about his story and how he has felt about what I do as a Team Beachbody Coach. The first 4 years he wanted nothing to do...
by Scottie | Sep 3, 2015 | Males, Over the Top Transformations
Male Beachbody Coaches Let me introduce you to one of our newest male Beachbody Coaches. This is Matt McQuality and he absolutely killed it doing Insanity Max 30 and following the 21 Day Fix Meal Plan. I oftentimes get asked why Team Beachbody seems to be female...