by Scottie | Aug 24, 2015 | Blog, Males, Over the Top Transformations
I’m Sick and Tired Have you ever felt like you were sick and tired of being sick and tired? That is how my friend Rocky felt and its been amazing to see him do a complete 180 since we became friends in 2012. He is an inspiration to others around him and...
by Scottie | Aug 19, 2015 | Females, Over the Top Transformations
Wear a Bikini with Confidence Let me introduce you to my friend Whitney Brooks. I love the outlook she is taking on life as a Mother and now life coach with Team Beachbody. These are her results over the past year as she has continued to grow and challenge herself....
by Scottie | Aug 18, 2015 | Males, Over the Top Transformations
What is Beachbody? So what is Beachbody? I think many people misunderstand Beachbody or don’t fully see the bigger picture. You see, I hear people all the time with the response of “I run challenge groups”. Is that all? So what is Beachbody...
by Scottie | Aug 16, 2015 | Females, Over the Top Transformations
Lose 10 lbs for a Bachelorette Party Maybe you are looking to lost 10 lbs for a Bachelorette party and wondering what is the best trick or method to accomplish this goal. This is why I wanted to share with you a photo and quick story about my friend Danielle May who...
by Scottie | Aug 1, 2015 | Males, Over the Top Transformations
Eminem does Insanity Eminem does Insanity- He boxed, he battled addiction, and ran like a hamster on a wheel until he found his fitness groove in front of the TV. Article by Men’s Journal Eminem uses fitness to break his addictions. I tell people all of the...
by Scottie | Jul 31, 2015 | Females, Over the Top Transformations
I love working out JENN’S LIKE PAGE results may vary “I love working out” It’s what we ALL say when beginning our health and fitness lifestyle right? Ha ha hardly the case for the first couple of weeks! What I have seen though, is...
