by Scottie | Jan 14, 2014 | Blog, Females, Over the Top Transformations
Set Big Goals! I believe that in life, if we want to succeed we need to set big goals. As we learn to set big goals and even small goals and learn the discipline to do the activity and have the faith that the result will follow the work. I want to share the story of...
by Scottie | Jan 8, 2014 | Blog, Females, Over the Top Transformations
Les Mills Combat Results results may vary These Les Mills Combat results took only 3 months to achieve. Breanna started out with Les Mills Combat and then moved on to do the Focus T25 workout after. She is currently doing Focus T25 now. The Les Mills Combat results...
by Scottie | Dec 17, 2013 | Blog, Males, Over the Top Transformations
Put on Muscle I know many of you are probably just like me. You are wondering how in the world to put on muscle. I googled for days on end at my old job trying to find what was the key to success with putting on real muscle mass. I had ALWAYS been that skinny fat...
by Scottie | Dec 16, 2013 | Blog, Males, Over the Top Transformations
I Own P90X Dustin Cude Did you know that I was one of those people who owned P90X and had never started it because it seemed a little scary? That’s right, but that all changed for me on May 10th 2012, my Day 1 of the P90X program. Maybe you landed on this page...
by Scottie | Dec 5, 2013 | Males, Over the Top Transformations
Real Insanity Results Nick Selby I want to share with you real Insanity results form our friend Nick Selby. Nick is a VERY busy man and is happily married with 3 young boys or men as he likes to call them. His boys are young athletes and he loves being a Father to...
by Scottie | Dec 3, 2013 | Blog, Males, Over the Top Transformations
How to Believe in Yourself Reilly Pope Many times it is so hard to believe in yourself. As children we believe anything is possible. There is no limit to what we believe we can do but as we grow older our dreams and goals are crushed by other people. CRUEL right? ...