by Scottie | Aug 31, 2012 | Blog, Body Beast, Healthy Eating Tips, Healthy Recipes, Healthy weightloss, My Diet, Nutrition, Post Workout, Pre-Work Out, Supplements, Workouts
Body Beast Supplements Timing plays an important role in a bodybuilder’s nutrition plan, especially when it comes to the Body Beast Supplements. Basically, the key is to spread you eating as much as possible. Sagi recommends 3 meals a day and 3 snacks, spaced...
by Scottie | Apr 4, 2011 | Blog, Post Workout, Scotties's Tips
Vitol Russian Bear 5000, Ice Cream Chocolate 4-PoundsRussian Bear 5000-Vitol 5000 Calorie Weight Gainer, 4lb VanillaThis is the protein powder that I prefer over all others. I am writing this review for all of those that are wanting to try this product as a...
by Scottie | Mar 8, 2011 | Blog, Post Workout
For those that have been asking what type of protein I have been using to make me gain 16 pounds of muscle in 90 days. Here it is, Russian Bear 5000! I LOVE the taste of this protein powder over every other brand I have tryed. The serving...
