by Scottie | Jul 8, 2011 | Scotties's Tips
START THEM YOUNG Involve your kids in activities that will help them learn to live a healthy lifestyle! Start them young! Don’t you all remember the days of summer when we would be outside from sunrise until sunset playing soccer, basketball, wiffle ball,...
by Scottie | Jun 20, 2011 | P90X2, Videos, Workouts
Power Half Hour broke the mold, P90X pushed the envelope, and soon, P90X2 will shatter the mold, crush the envelope, and ignite a sports science revolution. Here is a very first look at the future of fitness. Pre-order cabability coming soon! You will be able to...
by Scottie | May 24, 2011 | Blog, Pictures, Slider, Turbo Fire
WHERE: Eagle Rock Dance Academy 2873 E. 14 N, Idaho Falls, ID WHEN:EVERY TUESDAY NIGHT @ 7:30 Free to the public $5 for Beachbody Coaches Kids are welcome! We workout to Beachbody’s finest workouts such as P90X, Insanity, Turbo Fire, Asylum, Hip Hop Abs,...
by Scottie | May 4, 2011 | Healthy Eating Tips, Pictures, Scotties's Tips, Shakeology, Workouts
Just over 2 weeks ago I was contacted by the Senior Manager of Testimonial and Success Story Production for Beachbody. I was told that my transformation was AMAZING and was asked if I wanted to do my home interview in English or Spanish ( I am bi-lingual). I opted...
by Scottie | May 4, 2011 | Coach Scottie, Insanity, quotes
Shaun T Insanity Quotes! “Don’t compromise form for safety” “LETS GO!” “Ready? Jack it out! We start to jack a little faster! Jack it out!” “That sh*! is bananas yo!” “Shaun T is starting to sweat”...
by Scottie | May 2, 2011 | Blog, Motivation, Scotties's Tips
MISSED DAYS OF WORKOUTS I am writing this post in answer to workout questions I hear all of the time in the P90X forums and in my group called Staying Fit Family. “I missed 3 days of my workout last week, should I start over on that week or should I move...
