by Scottie | Sep 30, 2011 | Blog, Nutrition, Shakeology Spotlight
What is in Shakeology? I get this question EVERY SINGLE DAY! So I have decided to do a weekly Shakeology Spotlight of the ingredients. Sacha Inchi! This ingredient does SO much but one interesting facet is that it’s naturally rich in protein and fiber, so...
by Scottie | Sep 29, 2011 | Females, Over the Top Transformations
I’m Coach Scottie Hobbs and if you are looking to get that ripped body for summer or just feel better and increase your energy feel free to contact me using the social media buttons in the top right hand corner of this website. results may...
by Scottie | Sep 28, 2011 | Healthy Recipes, Nutrition
STEAK WITH PEPPERS Prep Time: 10 minutes Total Time: 35 minutes Cook Time: 25 minutes Ingredients 4 3/4 ounces beef tenderloin, raw 1 1/4 teaspoons extra virgin olive oil 1/4 teaspoon garlic powder 1/4 teaspoon black pepper 1/8 teaspoon salt 1 1/2 teaspoons balsamic...
by Scottie | Sep 26, 2011 | quotes
by Scottie | Sep 26, 2011 | Healthy Eating Tips, Scotties's Tips
The topic that is always brought up. I want to get a six pack. Who DOESN’T want a six pack? The only problem is that it takes discipline. One thing that we as a culture for the most part lack. We have come to the point where we want instant gratification with...
