by Scottie | Jan 28, 2013 | Blog, Body Beast, Coach Scottie, Males, Motivation, Over the Top Transformations, Pictures, Scotties Life, Supplements, Workouts
90 Day Body Beast Results I had a goal of being in the Body Beast infomercial and didn’t make it in the first showing. I made the mistake of not taking my before pictures with a high quality camera as you can see below. I do have to admit the advertisement...
by Scottie | Jun 28, 2012 | Asylum Volume 2, Blog, Goals, Pictures, Workouts
Insanity the Asylum Volume 2 Shaun T cranks up the Insanity by 10 levels. In order to be an elite athlete you have to work. A few of you may have gone through the 60 day Insanity challenge and a few of you may have even gone through and done Insanity the Asylum...
by Scottie | May 21, 2012 | Blog, Females, Motivation, Over the Top Transformations, P90X, P90X2, Pictures
How to Build Muscle and Lose Fat for Women What a way to start of a Monday morning for me. I was sitting here looking through some recent transformations from our support group when I saw April Merill and her weight loss pictures. If you are looking to find out how to...
by Scottie | May 8, 2012 | Blog, Pictures, quotes
The problem with America today is that everyone wants instant results with everything. We have come to a point in society where we expect to get things with out working for them. This is not only in our fitness and health goals, we can see with the ever increasing...
by Scottie | Apr 18, 2012 | Blog, Join the Dynasty, Motivation, Motivational Pictures, PD Books, Personal Development, Pictures
For those of you who are currently coached by me in a challenge group on facebook, at our fit club, or mentored by me as a Beachbody Coach you will know that personal development is top priority to achieving success and arriving at your goals. A great resource is a...
by Scottie | Apr 18, 2012 | Blog, Coach Scottie, Insanity, Insanity-Asylum, Les Mills- Pump, Nutrition, P90X, P90X2, Pictures, Scotties's Tips, Turbo Fire, Workouts
Seeing that Summer is just around the corner, everyone is asking me to help them get that ripped body for the beach, the wedding, or for that summer vacation. Everyone wants to know which workout to get ripped the fastest. I want you all to remember that there is...
