by Scottie | Dec 12, 2012 | Blog, Coach Scottie, P90X
P90X Certification I am excited to announce that I am not just only a Beachbody coach but now also have P90X Certification. This means that I can officially teach a P90X class in a gym. The opportunities with Beachbody are spreading further and further each day and...
by Scottie | Nov 26, 2012 | Blog, Males, Over the Top Transformations, P90X
P90X Transformation I want to show you a man who is committed to his P90X Transformation. He had a medical issue come up which caused him to completely stop P90X and wait to start back up again. He gained back all the weight he initially lost but did not let that...
by Scottie | Oct 8, 2012 | Blog, Females, Make Me Your Coach, Over the Top Transformations, P90X
Should I use Shakeology during P90X? Jayson Linford After going to a local Cooperate Beachbody training event and hearing Jayson share his story about how Shakeology and P90X have changed the way he looks at life and how he makes daily eating choices, I can’t...
by Scottie | Sep 27, 2012 | Blog, Body Beast, Males, Over the Top Transformations
Body Beast Results I want to give a shout out to my buddy Danny Delgado and his 5 week Body Beast results. This is a pure example of what happens when you commit 100% to a Beachbody workout and program. We were at the 80’s party of the Beachbody Leadership...
by Scottie | Sep 7, 2012 | Blog, Les Mills Combat, Training, Workouts
Les Mills Combat Pre-Order October 1st, 2012 Are you Ready? Will you STAY with the FIGHT? A workout inspired by ancient warriors and perfected by masters. The ultimate workout which is intense, fierce, and focused. Les Mills Combat pre-order begins on October...
by Scottie | Aug 31, 2012 | Blog, Body Beast, Healthy Eating Tips, Healthy Recipes, Healthy weightloss, My Diet, Nutrition, Post Workout, Pre-Work Out, Supplements, Workouts
Body Beast Supplements Timing plays an important role in a bodybuilder’s nutrition plan, especially when it comes to the Body Beast Supplements. Basically, the key is to spread you eating as much as possible. Sagi recommends 3 meals a day and 3 snacks, spaced...
