by Scottie | Aug 14, 2012 | Blog, Males, Nutrition, Over the Top Transformations
6 Pack Abs with P90X Janni Mirosevich If you want to see a life changing transformation with P90X look no further. Janni committed 100% to taking the Beachbody Challenge. He set his goals high to get 6 pack abs with P90X. The one thing he understood though is that...
by Scottie | Aug 13, 2012 | Blog, Healthy Eating Tips, Healthy Recipes, Make Me Your Coach, Nutrition, Sample Diets
Protein Pancake Looks like a pancake right? It is a pre-workout protein pancake with 1/2 cup oatmeal, 1 scoop of chocolate whey protein powder, 2 egg whites, and a bit of natural honey. This taste MUCH better than your normal pancakes from McDonalds or IHOP. Eat a...
by Scottie | Aug 2, 2012 | Healthy Eating Tips, Healthy Recipes, Nutrition
I wanted to share with you all today one of our Healthy Recipes which was taught to me by my good friend Billy Hodges on a Coach Leadership Retreat. I am always looking for healthy recipes that are quick and easy to make so that I can eat my 5-6 small meals per day. ...
by Scottie | Jul 30, 2012 | Blog, Females, Nutrition, Over the Top Transformations, Turbo Fire, Ultimate Reset
TURBOFIRE RESULTS Sheri Johnson committed 100% to get amazing Turbofire results and the picture is proof in the pudding. Sheri is now a coach with Team Beachbody and knows that working out alone will not give you the results that you want. So, to take her Turbofire...
by Scottie | Jun 26, 2012 | Blog, Healthy Eating Tips, Healthy weightloss, My Diet, Nutrition, Shakeology, Shakeology Spotlight
Chocolate Vegan Shakeology I had the opportunity to be at the Beachbody Coach Summit in Las Vegas this past weekend at the MGM Grand and it was an amazing experience! They announced a few amazing new products such as Asylum 2, Les Mills- Combat, and Chocolate Vegan...
by Scottie | May 29, 2012 | Blog, Healthy Eating Tips, Healthy Recipes, Healthy weightloss
Healthy Pizza! Cauliflower Crust I know you have all been asking for a healthy pizza recipe and so I decided that we would share an amazing recipe that was shared with us by a friend named Kati Heifner. This healthy pizza recipe will surprise you and you won’t...
