by Scottie | Mar 11, 2018 | 80 Day Obsession, Blog, Females, Males, Over the Top Transformations
Simple Meal Plan I can’t believe that we are done with Phase 2 of our 80 health and fitness test group and that we are moving into Phase 3. We are seeing AMAZING transformations inside of our test group which mainly comes from two things. The simple meal plan...
by Scottie | Mar 8, 2018 | Females, Over the Top Transformations
Wake Up and Feel Amazing Everyday I wake up and feel amazing can be misleading to some people but believe me, it’s all about perspective. There are some days I wake up and just want to go back to bed. I think we all feel like that from time to time if we...
by Scottie | Mar 3, 2018 | Females, Males, Over the Top Transformations
80 Day Obsession Progress Photos It’s been another week of 80 Day Obsession and I faced more trials and obstacles that have challenged my commitment and discipline on many different levels. Early on Monday morning I had the LDS ( Mormon) missionaries come over...
by Scottie | Feb 25, 2018 | 80 Day Obsession, Females, Over the Top Transformations, Scotties's Tips
Don’t bring your Phone Along I’m feeling blessed this night as I spent the last 2 hours doing workouts and eating dinner with my 5 children while my wife is away for “Time Out for Women” until tomorrow night. I took an hour nap this afternoon...
by Scottie | Jan 30, 2018 | Females, Over the Top Transformations
Do Beachbody Coaches Help People? Jessica Brown This is Jessica prior to pressing play on her first day of Insanity. She was sad, in pain, and at her heaviest weight. You see, I have been asked from time to time, “Do Beachbody coaches help people? Like...
by Scottie | Nov 29, 2017 | Females, Scotties's Tips
How does Meditation help? If you’re busy then you might not have taken the time to watch my 20 minute live video yesterday so I want to share with you a few facts to help increase your happiness, lower your stress levels, and improve your Immune system with five...