by Scottie | Oct 9, 2011 | Motivation, Scotties Life, Scotties's Tips
The issue has come up quite often about commitment. The three steps are Decide. Commit. Succeed. It is really easy to DECIDE. The part alot of people are struggling with is Commit. What does commit mean? COMMITMENT a : an agreement or pledge to do something in...
by Scottie | Oct 4, 2011 | Blog, Insanity-Asylum, Males, Over the Top Transformations
Scottie Hobbs- Can you get ripped results in 30 days with Insanity Asylum? ASYLUM! The name alone is enough to scare anyone. It fits perfectly with the action of waking up early, putting on the running shoes, and trudging downstairs with the water bottle in hand. ...
by Scottie | Sep 26, 2011 | Healthy Eating Tips, Scotties's Tips
The topic that is always brought up. I want to get a six pack. Who DOESN’T want a six pack? The only problem is that it takes discipline. One thing that we as a culture for the most part lack. We have come to the point where we want instant gratification with...
by Scottie | Sep 18, 2011 | Blog, Scotties's Tips
I DON’T HAVE TIME! How often do you hear “I can’t find time”…. “I’m too busy”…. “I’ve ALWAYS been the fat guy”…. “It’s in my genes”? I have two words for you, “NOT TRUE”. These are ALL just excuses people fall back on. Once YOU decide to take over your life then...
by Scottie | Sep 13, 2011 | Blog, Healthy Eating Tips, Nutrition, Scotties's Tips
How to Build Muscle and Lose Fat how-much-protein-to-gain-size Want to know how much protein to eat in order to gain muscle size? Have you always wondered how to build muscle and lose fat at the same time? It takes a lot more protein intake then you probably think....
by Scottie | Sep 8, 2011 | Blog, Insanity, P90X
If anyone knows how to BRING IT and DIG DEEPER it’s this trio from Team Dyansty! David, Tremaine, and Luis all from different parts of the country came up with their own hybrid which we all know by the name of “BROBRID!” Each one of them is...
