by Scottie | Mar 9, 2021 | Females, Nutrition, Over the Top Transformations
I am super proud to share the results of my client Shellan. When you order Beachbody on Demand or ANY Beachbody product online for that matter, you are assigned a free coach. ( Or you can just sign up for a free coach or by clicking any link in my blog, you are...
by Scottie | Aug 1, 2020 | Nutrition, Shakeology
Who has NETFLIX? Have you seen the new show, “Down to Earth with Zac Efron”? Gabby said she could watch that show on mute if you know what I mean. Anyhow Zac has a partner on the show named Darin Olien and reached out to him after hearing him on a podcast. Darin is a...
by Scottie | Jan 29, 2020 | Nutrition
Why the HECK do I have Acne at the age of 38 and WHY is it getting worse? I want a natural acne cure but nothing seems to be working. For about 6-7 years now I have been taking foods in and out of my nutrition to try and find out what is causing my acne and also what...
by Scottie | Jun 10, 2019 | Blog, Healthy Eating Tips, Nutrition
We just made these healthy homemade granola bars with the kids and they LOVE them so much that we wanted to share the recipe with YOU! These healthy snack bars are Dairy and Gluten Free and will leave you craving more. I am so excited for you to try these out and we...
by Scottie | Mar 30, 2018 | Nutrition
Beachbars Does Beachbody have a protein or snack bar? I was sitting in a Leadership meeting with the CEO of Beachbody Carl Daikeler last year when he announced that we would adding a protein bar to our line of quality and clean health and fitness products. I was...
by Scottie | Jan 28, 2018 | Blog, Nutrition
Timed Nutrition Meal Plan Week 2 Review Happy Sunday evening! The past two weeks have been quite the journey for me as I have embarked on the 80 Day Obsession coach test group and have gone, “all in”. It’s kind of interesting how in this life there...
